A Protein-Shake Review!

There is a huge selection of protein shakes on the market today. Many tell you the same thing, so it's understandable when choosing a protein shake it can be a hard decision. Protein shakes vary from £10 - £60. I’ve had people tell me the more you spend on a protein shake the better it is for you. However you have to look at the ingredients used in the protein shake, as some may not be reliable as others. 






My advice is to do your research. If you want to buy a protein shake read some of the reviews from other users that have purchased the product. I’ve recently bought the PhD Pharma-Gain protein shake. PhD Pharma-Gain is one of the best tasting protein supplements available. It comes in a range of flavours, including the Chocolate Cookie flavour, Strawberry and Banana flavours. Its outstanding protein supplement can make its consumers expect for an unpleasant flavoured drink, however the protein shake remains its incredible taste and texture that’s rich and creamy.

Providers state that the supplement assists to muscle recovery quickly due to its 100% hydrolysed with whey isolate. The research driven formula is high in smart calories, 2 scoops offer 240 calories of energy, the high-fibre formulation releases energy slowly after a work-out. 


After using it for the past three weeks I am happy with the product, many protein shakes I have used in the past have left me bloated and it can be quite difficult to digest. I feel reenergized as the PhD Pharma-Gain protein drink claims to provide energy and improve your general fitness outcome. I’ve been taking the protein shake after every workout and I feel this protein shake works really well and aims to build your muscle can enhance your general weight-gain goal!

Average ratings
Taste	4/5
Effectiveness	4/5
Value for money	3/5
Quality	4/5
Overall Rating:	4/5